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eleanor dunn

Counselling & Psychotherapy

VISIT MY PRACTICE WEBSITE @ WWW.CENTRED-PSYCHOTHERAPY.COM

ABOUT ME

As a counsellor I work in a humanistic and integrative way. This means I trust in your ability to find your own way through issues, that you are the expert on you and know what is best for your own growth as a person. I aim to support and facilitate this process.

My hope is that those I work with in counselling move towards a greater sense of well-being and connection, to themselves and others. 

Before becoming a psychotherapist, I worked for 15 years in homeless services. In that work I learned of the power and importance of genuine and deeply respectful human connection, as I strove to support those experiencing the trauma of being without a home.

I am a fully accredited member of the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP).

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the humanistic & integrative approach

This approach to psychotherapy  recognises and respects:

  • that life is complex and constantly changing

  • that each person has the inner wisdom needed to grow and change

  • that we are all equal in our humanity

  • that we all have a unique experience of our humanity

  • that we are all responsible for ourselves and our lives

  • that human connection is vital to our well-being

Situations you may be struggling with and are looking for help with may include:

Anxiety

Depression

Trauma

Addiction recovery

Bereavement

Anger Issues

Feeling lost in life

Perfectionism

Self-doubt

Contact
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